Frequently asked questions...

1. What is the difference between the 3D and 2D visualizer?

The primary distinction between the 3D and 2D visualizers lies in their graphical representations:

  • 3D Visualizer: Presents items in a three-dimensional space, offering a dynamic and immersive experience.

  • 2D Visualizer: Displays items on a two-dimensional plane, providing a straightforward and flat layout.

Functionally, both serve the same purpose. The choice between them depends on personal preference. I recommend experimenting with both to determine which aligns better with your visualization style.

2. Must I also mentally image each item as the visualizer spins?

Yes, active mental engagement is crucial. While the visualizer provides a visual aid, it's essential to:

  • Mentally visualize each item: As the visualizer cycles through images, simultaneously conjure a vivid mental picture of each item.

  • Engage your senses: Incorporate sensory details—imagine the texture, color, sound, or any other pertinent attributes of the item.

Passive observation without mental participation diminishes the tool's effectiveness. Active visualization enhances the depth and impact of the experience.

3. Did you make these yourself?

No, the visualizers were developed by professional programmers. I lack coding expertise, so I commissioned skilled developers .

4. Is the visualizer free to use?

Yes, the visualizer is entirely free for personal use on bengston.org. However, please adhere to the following guidelines:

  • Usage: Feel free to utilize the visualizer for your personal development and exploration.

  • Restrictions: You are not permitted to copy, reproduce, or modify the programs in any form.

My website operates on a non-profit basis, offering resources to the community at no cost.

5. Are you affiliated with Dr. Bengston?

No, I have no personal or professional affiliation with Dr. William Bengston. This platform is independently maintained, aiming to provide resources and information related to the Bengston Method for interested individuals.



Seascape of the ocean foam
Seascape of the ocean foam